Summary: Topics: * How IBS is diagnosed * Root Causes of IBS including small intestinal bacterial overgrowth * Signs and Symptoms of IBS and SIBO * Trigger events and testing * How to Heal SIBO * Importance of stress management in healing the gut * Determining if consuming probiotics and prebiotics is right for you * Basic food and nutrition changes everyone can make to improve their gut health Links: * http://rootforfood.net * http://diehardfoodie.net * https://www.nourishingmindsnutrition.com
