123 Aubrey Marcus: Own The Day
![Wellness Force Radio show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/071/065/small/wellness-force-radio-wellness-emotional-intelligence-behavior-change-mindset-fitness-nutrition-technology.jpg)
Summary: Josh Trent, Host, and Aubrey Marcus, Founder of Onnit live in person in Los Angeles. How to stop the mind from gravitating towards self-destructive thought patterns. Why the problems of the mind dissolve once we shift our ego driven identity towards our conscious awareness.