Simple Strategies to Be Much Healthier & How to Be Happy At Work Even if You Hate Your Job

Summary: This episodes starts with a discussion about the psychological tricks grocery stores use to get you to spend more time in the store. Because the more time you spend, the more money you spend. However, when you understand what some of these tricks are, you can prevent yourself from falling victim to them and as a result, save yourself some money. Then, there are so many simple things you can do to improve your health and add years to your life. Dr. David Agus has been on a mission to interpret medical data into easily digestible information we can all use to be healthier. Dr. Agus is a professor of engineering and medicine at the University of Southern California and author of several books including The Lucky Years (http://amzn.to/2vC3LAy). Listen to what he has to say and start getting healthier – now. Also, when you kiss someone you tilt your head one way or the other. Which way do you go? I’ll explain why it matters. Plus, how happy are you at work? Apparently a huge percentage of workers are not very content with the work they do or the place where they do it. Psychologist Gayle Van Gils, author of the book, Happiness at Work (http://amzn.to/2utrfrt) offers some practical ways to make work a better place to be. After all, you spend a lot of time there – why not make it a pleasant experience?