![VPR News show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/045/750/small/vpr-news-from-vermont-public-radio.jpg)
Summary: The sedentary hours we spend at work at a desk or in front of a computer take a toll on our health. With nearly two-thirds of Vermont adults overweight or obese, businesses are discovering the benefits of giving employees more opportunities to be active and eat better.