![The Skinny Confidential Him & Her Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/075/988/small/the-skinny-confidential-him-amp-her-podcast.jpg)
Summary: Lauryn & Michael are talking fitness, health, diets, wellness, & everything in-between, highlighting their personal fitness journeys, how to get out of a workout slump, finding the time to exercise when you have a 9 to 5, creating realistic fitness goals, how to motivate your significant other to workout, the benefits of making your own sauces & dressings and Lauryn makes Michael relive his controversial overalls moment!