EP. 15- F*CK GUILT: Why guilt is completely unnecessary and leads to sabotaging your weight loss results.
![The Last 10 Pounds Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/072/505/small/the-last-10-pounds-podcast-weight-loss-for-the-lady-boss.jpg)
Summary: EP. 15- F*CK GUILT: Why guilt is completely unnecessary and leads to sabotaging your weight loss results.
Summary: EP. 15- F*CK GUILT: Why guilt is completely unnecessary and leads to sabotaging your weight loss results.