![The Quest : 10-Minute Yoga Meditations show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/072/408/small/the-quest-10-minute-yoga-meditations.jpg)
Summary: Open your heart through the power of light and visualization in this meditation. • Clear blockages that impede loving fully • Release old patterns, traumas, disappointments and heartbreaks • Activate the heart through the Sat Yam Kriya • Meditate on the truth of the heart