Summary: When your life has been turned upside by the worst life has to offer you find yourself floundering in a sea of emotions. Whether you are reeling from the reality of your divorce, job loss, or any other life changing event that you never wanted or expected your pulled and pushed to extremes. This is the 3rd in the eight part series Challenges - Surviving to Thriving the Worst Life Has To Offer. Today we’re talking about Avoiding the Pendulum Swings. On any given day the emotions you are experiencing can plummet you into the abyss. Five minutes later something could change and you feel almost happy again (or maybe for the first time). With every high though you begin to expect to crash again. You fear the good times because you know the other shoe is about to drop. Tune in to learn the Simple Steps to smooth out the highs and lows and to pivot on your path in ways that will enable you to be confident and secure in what comes next.
