![Steve Rimmer show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/038/205/small/psychology.jpg)
Summary: There are small easy steps that we can take to tackle the burgeoning problem of obesity. One of those solutions is surprisingly simple: use smaller plates.
Summary: There are small easy steps that we can take to tackle the burgeoning problem of obesity. One of those solutions is surprisingly simple: use smaller plates.