TVS 022 – Managing Stress and Positive Attitude




The Vampire Squid show

Summary: Hey everyone! Just got back from California so apologies for the late post. Today, we are going to be talking about a very important subject, managing stress and maintaining a positive attitude. I know that in my career as well as in school, I have had to deal with stressful situations, and felt that this is an important topic to talk about.<br> Also, before we start, if you’re interested in helping out with TVS, please shoot me an email at alan@thevampiresquid.com. I haven’t thought of the complete structure of how it will work, but would love to see how much interest there is in helping out with producing TVS.<br> <br> * What is stress in work?<br> <br> * Not enough time to finish the work that needs to be done<br> * Not understanding how to do the work that needs to be done<br> <br> <br> * Preventing stress<br> <br> * Saying no and managing expectations<br> * Not being afraid to ask questions<br> <br> <br> * Hypothetical scenarios and how to deal with them<br> <br> * Thinking I understood what needed to be done when I didn’t really<br> * Client giving 7 days of work that needed to be done in 4 days<br> <br> <br> * Other Tips for managing stress<br> <br> * Taking a walk outside<br> * Eating Clean<br> * Having a go to music playlist<br> * Talking it out with a friend<br> <br> <br> <br> As always, please let me know if you have any questions, comments, or suggestions. Email me directly at alan@thevampiresquid.com or on the <a href="http://www.thevampiresquid.com/contact/">contact form</a>. Also, please subscribe to my facebook page for live updates <a href="https://www.facebook.com/thevampiresquid">facebook.com/thevampiresquid</a>. Also follow me on Quora at <a href="https://www.quora.com/profile/Alan-Li-1">https://www.quora.com/profile/Alan-Li-1</a>. To support us check us out at Patreon <a href="https://www.patreon.com/thevampiresquid" target="_blank">https://www.patreon.com/thevampiresquid</a><br>