![Effortless Swimming show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/036/754/small/effortless-swimming.png)
Summary: When you’re swimming in open water and it’s choppy, you might need to adjust your strokes so you’re swimming with more punch and flow. So what does that mean exactly? Swimming with more punch and flow means that you’re entering the water a little bit more forcefully. So you’re entering with a bit more force […]