![SoulFood FM show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/074/410/small/soulfood-fm.jpg)
Summary: Restraint and self-discipline are both necessary elements on the path of spiritual refinement. In this episode, you will learn: • The best act of worship • Controlling speech and desires • Achieving restraint with excellence Support the Muslim Chaplaincy's expansion project by donating today at www.muslimchaplaincy.com Intro and outro music by Nader Khan