Episode 5 - Pre-Game Warmup and Final Table Spot

Summary: In this episode, MTT Coach Gareth James and Mental Game Trainer Dr. Tricia Cardner tackle questions regarding how wide you should call shoves at a final table when you have a medium stack. Gareth explains that it is critical to react correctly to big stack shoves when there are small stacks on the table. It would be a disaster if you busted with a 25 bb stack when there are sub-20bb stacks on the table. He outlined the top-down approach that he uses to make these decisions while at the table. <br><br>Dr. Tricia then answers a question regarding the pregame warmup. She shares a 4 step process that you can use to design a personalized warmup routine. You can also use this routine anytime you feel out of sorts at the table. If you want to maintain a focused, calm demeanor, then take the time to map out your own warmup. <br><br><br>Want us to answer your poker question? Tweet it to us: @PokerOnTheMind<br><br>Get your FREE MTT Tools at: <a href="https://www.mttpokerschool.com/" rel="noopener">https://www.mttpokerschool.com/</a><br><br>Sign up for Dr. Cardner’s FREE online course called: Rev Up Your Poker Success (<a href="http://bit.ly/RevPoker)" rel="noopener">http://bit.ly/RevPoker)</a> or check out my new premium course Crack the Code: Free Yourself from Procrastination (and sign up for a free trial): <a href="http://bit.ly/ProOnlineCourse" rel="noopener">http://bit.ly/ProOnlineCourse</a><br><br>Follow us: @PokerOnTheMind<br><br>The WSOP 2017 Schedule spreadsheet mentioned in the episode is available at: <a href="https://www.dropbox.com/s/8f949eiqi7swl7q/WSOP2017.xlsx?dl=0." rel="noopener">https://www.dropbox.com/s/8f949eiqi7swl7q/WSOP2017.xlsx?dl=0.</a> Thanks to Kenny Hallaert for putting this together.