![Navigate Life Radio show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/071/898/small/navigate-life.jpg)
Summary: Navigate Life 47: Fidgeting and Fidget Spinners!! Today I talk about whether or not fidgeting is helpful for anxiety and ADHD, and if fidget spinners are a good idea. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co