The Paleo Diet Craze: What’s Right and Wrong About Eating Like a Caveman | The Ugly Truth - Ep. 2

Summary: Paleo seems to be the latest fad and all the rage. The eating habits of cavemen have never been more popular. But should we be taking menu cues from our ancient ancestors? Having tried lots of diets out there, this one just seemed to make sense. Taking an in-depth looks at our biology and the food we eat today. Learn why the industrial revolution made us fat and unhealthy and why we should we be getting back to basics with paleo for optimal health.