EPISODE 5 : The Heart-Mind Connection




The Quest : 10-Minute Yoga Meditations show

Summary: EPISODE 5: The Heart Mind Connection Label (160903) NOTES: Align your heart with your mind and experience joy and clarity in this meditation inspired by self-help master, Tony Robbins. • Learn a powerful cleaning breath called Breath of Fire • Harness the healing power of your best memories • Repeat a mantra to activate the true power of the heart • Feel the expansiveness of your being