![New Normal Project show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/072/056/small/new-normal-project.png)
Summary: In this episode we discuss how we discovered mindfulness, the power of presence in our lives, the benefits of regular meditation and some resources to help you with either beginning or deepening your mindfulness practice.
Summary: In this episode we discuss how we discovered mindfulness, the power of presence in our lives, the benefits of regular meditation and some resources to help you with either beginning or deepening your mindfulness practice.