Episode 17 Doss Cunningham - Down 10% body fat in 6 months




Building Better People show

Summary: Doss Cunningham has been on a stride the last 6 months in his fitness journey dropping 10% body fat putting him in the single digits. He is 35 years old, a husband, father of 3 young children and the CEO of a large business. All of which are huge blessings but can definitely challenge you to find the time and energy to eat right and workout. Doss has had ups and downs in his adult life sticking with it but has recently been very consistent and has seen incredible results. Over the last 6 months I have seen him transform before my eyes. He shares his fitness journey on the podcast and speaks on how this transformation has impacted his life. You will love hearing his story!