Summary: <p><strong>Fasting, Fasting Myths, Fasting Benefits, Health and Fitness, Protocols, Diet Beta Test, Diet Program, Diet Variations, Cross Phasing, Weight Loss Plateaus</strong></p> <p><strong>******</strong></p> <p> <strong>ABOUT TODAY’S SHOW:</strong></p> <p>This is a special unplanned episode based on all the questions and responses Chalene has been getting after her last episode on Fasting. Chalene feels she needs to give her listeners some background information and put it into perspective. C</p>
