Max Aita – What We Can Learn From The Bulgarian Method




Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention show

Summary: (#204) Max Aita, Head Coach at Juggernaut Training Systems, joins the show to discuss his key learnings from his personal experiences with legendary Bulgarian Weightlifting coach, Ivan Abadjiev (who recently passed away at the age of 85). Max is truly a wealth of knowledge and...