Summary: In this episode, "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and founder of the "Mindful Habit System to End Compulsive Behavior", discusses how mindfulness is even stronger than medication. Craig touches on how, in an environment that incentivizes us to look for what's next, being consciously present in the moment is increasingly difficult. He'll show you how being mindful of everything from your breathing to your surroundings moment to moment can help you live a more purposeful life.
