Ep. 28: What is Neuro-Somatic Therapy?




Fusion Health Radio: the Health, Lifestyle, and Mindset Podcast show

Summary: <div>Stress, trauma, pain, exhaustion and chronic illness all get stored, or 'remembered' in your body. </div><br> <div> </div><br> <div>So do joy, elation, wonder and ease. The tricky part is to choose which state you feel and remember the most.</div><br> <div> </div><br> <div>In this episode, Anthony Sanna talks with Michael Smith about just that. How do your day-to-day experiences and memories get stored in your body? Enter Neuro-Somatic Therapy; an evolutionary approach to the treatment of chronic pain, illness and exhaustion. Initially developed by Michael Smith, Neuro-Somatic Therapy (NST) is a hands-on approach to reducing the physical, emotional, somatic and biochemical 'memories' of the past.</div><br> <div> </div><br> <div>NST turns about to be an unexpected but profound opportunity to decompress the way that the mind, heart, body and soul get stuck.</div><br> <div> </div><br> <div>Check it out here...</div>