Summary: There’s an old biker saying, that you’ll never find a motorcycle parked in front of a psychiatrist’s office. And wouldn’t you know it, there might actually be a lot more truth to that than you think. Find out why on this week’s program. Happy Road explores how certain activities can have many of the same beneficial effects as sitting on a cushion and chanting “Om!” In fact, there was so much to talk about, that this episode had to be split in half, with the remaining portion airing on Episode 57, where we look at some of the neuroscience behind meditation, but also some really cool apps to help you in your meditative practice.Show notes: http://thehappyroadahead.com/episode-56-motorcycle-meditation-part-1/
