08. Letting go of the 'vegan' label + listening to your needs with Carrie Forrest
![Well and Weird show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/069/692/small/well-and-weird-with-holly-lowery.png)
Summary: Carrie Forrest is a blogger based in California who's mission is to create + share inspiration for healthy, happy, balanced living. Since Carrie was diagnosed with an autoimmune disease + later, thyroid cancer, she had to make some shifts when it came to her diet. In the episode Carrie and I hash out her reasons for transitioning out of veganism and learning to listen to her body's needs.