Summary: Daniel is a busy Dad who lost 100 pounds following our 21-Day MetaShred program in 2016 and completely changed his lifestyle. Now he’s inspiring others to do the same. The topics covered include: The moment Daniel decided to make a change Daniel’s advice to beginners who don’t know where to start The struggles of losing weight Daniel’s favorite weekly cheat meal How to sustain the weight loss and keep getting better And much more! Follow BJ on social media: @bjgaddour Check out the 21-Day MetaShred at www.21DayMetaShred.com Check out the all-new MetaShred Extreme at www.MetaShredExtremeDVD.com
