237 - How to Radically Improve Your Life by Knowing Your Natural Sleep Type Part Two with Dr Michael Breus




The Chalene Show | Diet, Fitness & Life Balance show

Summary: <p><strong>Sleep, Weight Loss, Weight Gain, Hormones, Sleep Deprivation, Quality of Sleep, Metabolism, Burning Calories, Appetite, Dr. Michael Breus, Chalene Johnson</strong></p> <p><strong>******</strong></p> <p><strong>ABOUT TODAY’S SHOW:</strong></p> <p>In this Part 2 episode, Chalene digs even deeper with Dr. Michael Breus best known as the Sleep Doctor. They tell you what you can do to affect your weight, hormones, productivity and so much more!! If you have not listened to Part 1 go now and</p>