Summary: <br> Stress, trauma, pain, exhaustion and chronic illness all get stored, or 'remembered' in your body. <br> <br> So do joy, elation, wonder and ease. The tricky part is to choose which state you feel and remember the most.<br> <br> In this episode, Anthony Sanna talks with Michael Smith about just that. How do your day-to-day experiences and memories get stored in your body? Enter Neuro-Somatic Therapy; an evolutionary approach to the treatment of chronic pain, illness and exhaustion. Initially developed by Michael Smith, Neuro-Somatic Therapy (NST) is a hands-on approach to reducing the physical, emotional, somatic and biochemical 'memories' of the past.<br> <br> NST turns about to be an unexpected but profound opportunity to decompress the way that the mind, heart, body and soul get stuck.<br> <br> Check it out here...<br>
