TCR102 | Lisah & Julia: Soul Sessions Episode 5 – Sound of Silence, Barefoot Running, Restoring Health Through Movement & Living Free

Summary: Hey Conscious Runners! I’ve got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our fifth episode of Soul Sessions with Lisah and Julia. Soul sessions with Lisah and Julia is a monthly series on The Conscious Runner Podcast where Julia and I share honestly and openly about our running, ourselves and our lives. I met Julia last year when I interviewed her for The Conscious Runner Podcast.