Summary: <br> Confidence: Everyone has some - those who have a little wish they had more and those with a lot are told they have too much... <br> <br> Confidence is a little understood topic - primarily because of the mass influx from self help/etc on the topic - making it some kind of Holy Grail, people chase it without being fulfilled. <br> <br> Part of the reason is because people associate confidence with critical performances thus anxiety is often the state reached when seeking confidence - learn more about this and how you can be truly confident on today's podcast.<br>
