Summary: Consumers are increasingly seeking options for breakfast that provide long-lasting energy and a good nutrition story. In this Mexican-inspired omelet the black beans contribute protein, fiber, and slowly digested carbohydrate that keep the diner satisfied all morning long. More good nutrition news: This omelet provides two servings of vegetables, from the black beans and avocado salsa. <br> Recipe at - <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <a href="http://www.ciaprochef.com/northarvest/recipe6/">http://www.ciaprochef.com/northarvest/recipe11/</a> <br> <br> <a href="http://cia.podbean.com/mf/web/ivph24/NHB_omelet.m4v">Download Podcast Video</a><br>
