![NutritionFacts.org Video Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/072/375/small/nutritionfacts-org-video-podcast.jpg)
Summary: If the uric acid crystals that trigger gout come from the breakdown of purines, should gout patients avoid even healthy purine-rich foods such as beans, mushrooms, and cauliflower?
Summary: If the uric acid crystals that trigger gout come from the breakdown of purines, should gout patients avoid even healthy purine-rich foods such as beans, mushrooms, and cauliflower?