![Matt O'Grady Coaching Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/071/758/small/matt-and-phil-show-loa-radio.jpg)
Summary: Stress sucks, right? Its just true. no one likes to be stressd although some people get very used to it and dont even know how to release it or live without it. I hope that isn't you. Listen in for hope and some laughs. :) Happy, Matt mattogradycoaching.com