Summary: Author Nancy Hughes joins Dean Richards to talk about her book The 4 Ingredient Diabetes Cookbook. They discuss diet tips for those with diabetes and the ease of making delicious meals with just a few diabetes-friendly ingredients. They also discuss the idea that people that have diabetes should focus on and enjoy what they CAN eat vs the restrictions they may face. http://serve.castfire.com/audio/3299086/3299086_2017-02-12-155126.64kmono.mp3?ad_params=zones%3DPreroll%7Cstation_id%3D3749.mp3
