![Awesome with Alison show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/583/small/awesome-with-alison.jpg)
Summary: I go through what I call "Yes!" phases, and "No!" phases. And I think it’s helpful to define what type of phase you’re in so you don’t feel depleted and discouraged, and you’re putting out the right type of energy. So I offer some questions to help you determine if you're grooving in a "yes" or "no" phase, and some ideas for what to do in each! Eric's closing song is "Send Your Mother My Best" by Present as Lord.