TCR099 | Coach’s Corner: 4 Reasons Over 75% of Runners Are Injured Each Year and How NOT to Be One of Them – Part 1

Summary: Welcome to another episode of the Coach’s Corner. Today, is part one of Why You Keep Getting Injured and How You Can Stop. In this episode I go deep about how your running form influences your injury profile and running specific strength and mobility work can change your running form and therefore your injury profile. […]