TCR101 | Coach’s Corner: 4 Reasons Over 75% of Runners are Injured Each Year and How NOT to Be One of Them – Part 2

Summary: Welcome to another episode of the Coach's Corner. Today, is part two of Strength & Injury Prevention for Runners. In this episode I talk about how our shoes influence our running gait and how our running gait influences our running form and our running form influences our injury profile.