FoC 047: Behind the Unspoken Wall of Anxiety with Katie Sciba




The Fountains of Carrots Podcast show

Summary:  <br> <a href="http://fountainsofcarrots.com/wp-content/uploads/2016/06/episode47.jpg"></a><br> Katie Sciba is a mom of four and the voice behind <a href="http://thecatholicwife.net">TheCatholicWife.net.</a> She and her husband Andrew live in Louisiana and since Haley’s in nearby Texas, she actually got to meet Katie at a blogging weekend this Spring! Katie is also a a three-time Catholic Press Award-winning columnist for her diocesan magazine: Shreveport’s <a href="http://www.thecatholicconnection.org/">Catholic </a><a href="http://www.thecatholicconnection.org/">Connection</a> as well as a speaker.<br> We knew we wanted to have Katie on the podcast after reading a brave and wonderful post she wrote recently on struggling with anxiety. Since Christy and I and most of the women we know have struggled with anxiety at some point in their lives, we really wanted to dive deep into this rarely discussed topic and talk about how women can heal and find support.<br> In this episode we asked Katie to share a bit of her story about facing anxiety and depression and then we pondered why this is such a common problem for women in our culture. We also covered some ideas for healing and how to get help and support when you feel like you’re drowning in anxiety. We hope that this episode will shed light on the unspoken suffering that comes with mental illness and encourage women to support each other, offer themselves some grace in the trenches, and seek help when they need it.<br> It’s a great episode, so grab some coffee and listen in!<br> Links for this episode:<br> Katie’s <a href="http://thecatholicwife.net/anxiety-post/">The Blog Post About Anxiety</a><br> Haley’s <a href="http://www.carrotsformichaelmas.com/2016/04/30/unrealistic-expectations-anxiety-attacks-and-rediscovering-the-joy-of-motherhood/">Unrealistic Expectations, Anxiety Attacks, and Rediscovering the Joy of Motherhood</a><br> How to connect with Katie:<br> <br> * Katie’s blog: <a href="http://thecatholicwife.net">The Catholic Wife</a><br> * <a href="http://twitter.com/thecatholicwife">Twitter</a><br> * <a href="http://www.facebook.com/catholicwife">Facebook</a><br> <br> Come hang out with us!<br> <br> * <a href="http://www.facebook.com/groups/877665322268577/" target="_blank">The Fountains of Carrots Raspberry Cordial Social Club on Facebook</a> (our Facebook group)<br> * Connect with Haley on <a href="http://www.facebook.com/CarrotsForMichaelmas?fref=ts" target="_blank">Facebook</a>, <a href="http://twitter.com/HaleyCarrots" target="_blank">Twitter</a>,<a href="http://www.instagram.com/haleycarrots" target="_blank"> Instagram</a>, and <a href="http://www.carrotsformichaelmas.com/" target="_blank">her blog</a><br> * Connect with Christy on <a href="http://www.facebook.com/Fountainsofhome" target="_blank">Facebook</a>, <a href="http://www.instagram.com/christyisinger" target="_blank">Instagram</a>, and <a href="http://www.fountainsofhome.com/" target="_blank">her blog</a><br> <br> You can listen to us on <a href="http://itunes.apple.com/us/podcast/fountains-carrots-podcast/id941475374?mt=2&amp;ign-mpt=uo%3D4" target="_blank">iTunes</a>, and we’d love a quick rating or review. If you have an android device we’re also on <a href="http://stitcher.com/s?fid=56242&amp;refid=stpr" target="_blank">Stitcher</a>. And as always, you can find all links, show notes, upcoming guests, and listen to all episodes at <a href="http://www.fountainsofcarrots.com/">Fountains of Carrots.com</a>.<br>