![Mindfulness Mode show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/070/620/small/mindfulness-mode-interviews-amp-mindful-tips-with-bruce-langford.png)
Summary: AJ Nystrom is a mental health patient. He is a former United States federal agent and worked as a correction officer. He is now a certified life coach, author, and public speaker. He was diagnosed with several mental health challenges, which went undiagnosed for eighteen and a half years. AJ was ridiculed extensively when he was young and now is determined to help others who deal with similar challenges.