![Science Of Ultra show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/070/065/small/science-of-ultra-ultra-marathon-and-trail-running-expertise-world-leading-endurance-science-and-coaching.png)
Summary: We dive into Dr. Kram's research on biomechanics and energy utilization, running economy, and the things you need to pay attention to as well as what you don't.
Summary: We dive into Dr. Kram's research on biomechanics and energy utilization, running economy, and the things you need to pay attention to as well as what you don't.