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Summary: Episode 57: Want to Lose Weight? Stop Saying These 4 Words! Have you ever listened to, or read, the answer to your eating challenge, and thought: “I already know that!”? Well, if you did, you certainly aren’t alone. But did you know how poisonous those four little words are? THE FREEDOM COACHING GROUP: If you’ve … Episode 57: Want to Lose Weight? Stop Saying These 4 Words! Read More »