018: Sanity Maintenance

Summary: Tackling our own mental health with openness, honesty, and kids at our sides. Mental health is important, but it's difficult to maintain and "easy" to ignore (for a while). From deeply entrenched social stigmas to concerns regarding how to address things like anxiety and depression with our kids, it's a lot to juggle. But mental health is one ball we won't drop beca--oh hell. We dropped it. Five second rule!  <br><hr><p style="color: grey;">See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>