![Your High Vibration Life Podcast – GreenSmoothieGirl show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/069/117/small/your-high-vibration-life.jpg)
Summary: In this episode we explore how you can in 90 seconds or less metabolize, reframe, and release any negative emotion. It's a technique that I learned a while back that has really changed my life. It's changed the way that I react to low vibration people or negative events so that I can maintain a consistent positive vibe.<br> <br>