26: How to Get All the Parts within You to Work Together (and with Your Partner) with Dick Schwartz

Summary: Have you ever heard yourself saying “There’s a part of me that feels one way, and another part of me that feels another?” - or have you ever wondered why you might do things that seem counterproductive to what your actual intentions are? Today's guest is Richard Schwartz, also known as Dick - and he is the founding creator of the evidence-based therapeutic modality called “Internal Family Systems” - which offers an effective way to address both issues within yourself and issues within a relationsh