Summary: When you're with your partner, whether you're having a conversation, or making love, or somewhere in between and one of you is triggered then all bets are off, and it's going to be WAY more difficult for you to arrive at a place that feels good. This week, I am going to summarize the "best" ways to know when you're triggered, why it's important, the best techniques for coming back into balance with your partner when it happens, and where to find out more information in the other show episodes.
