Summary: How do you spend time with your partner? Do you put energy and attention on the things that you want to GROW in your relationship? Or does your energy and attention go to problems and other things you wish weren't true? In this week's episode, I'm going to give you a simple gratitude practice that can dramatically shift the dynamic in your relationship towards the positive end of the spectrum. Try it for a week, see how it ripples out into the rest of your life, and let me know how it goes!
