KATIE WONDERS No. 011 | October/November Favorites + Q & A + wisdom from Pete Holmes, Valerie Chaney, Sharon Salzberg, Jack Kornfield and more!
![Let It Out with Katie Dalebout (previously the Wellness Wonderland Radio / WWRadio ) show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/598/small/let-it-out-with-katie-dalebout-previously-the-wellness-wonderland-radio-wwradio.jpg)
Summary: This episode is a combo of my favorite things right now + answers to your questions + quotes and wisdom I took away from my recent retreat in Hawaii! The links and notes for everything I mentioned in this episode are below. I hope you enjoy it. Also, if you aren't already be sure to join the Facebook Group for extended conversation on this episode and whatever else you have on your mind.