Summary: This week's meditation is useful for learning how you can quickly shift from feelings of anger, irritation, upset and resentment into a place of calmer detachment. If you have issues with people at work or home who upset you, or experience things like road rage, then this would be a great meditation mindshifting episode for you. For more information and download your copy of my little "ReWire It!" ebook visit ChelHamilton.com Enjoy! XOXQ! - Chel
