TPP 004: Kate Berger on What Mindfulness Can Do for Kids and How to Get Started




TILT Parenting: Raising Differently Wired Kids show

Summary: Child and adolescent psychologist and certified Mindfulness instructor Kate Berger talks about the benefits of a mindfulness practice for differently-wired kids. She also provides us with some tips for getting started. If you enjoyed this episode, get the show notes and more at http://www.tiltparenting.com/session4