Summary: In this 7th episode of Amplify Your Life, I’m talking with Karen Maezen Miller, a Zen priest and author of three books, including Momma Zen. And she admits -- and I confess, too -- that much of our roles in motherhood are really about our own egos. Ouch. In this 7th episode of Amplify Your Life, Maezen and I discuss motherhood, mindfulness, meditation -- and anger. I really wanted to talk with her about anger because I've always admired her frank conversations around it, that even SHE -- a Zen Priest -- gets angry. And she offers some really great advice on how to handle anger in motherhood. Resources in this episode include: Karen’s books: Momma Zen, Hand Wash Cold and Paradise in Plain Sight Karen’s Retreats: Sign up for one now. Her blog: http://karenmaezenmiller.com/blog/ Karen's Facebook page: Become a Fan now. https://www.facebook.com/Karen-Maezen-Miller-91522177403/ The Abundant Mama Project program
