Summary: Inside this Episode “The night seemed long. Wilbur's stomach was empty and his mind was full. And when your stomach is empty and your mind is full, it's always hard to sleep.” ― E.B. White, Charlotte's Web Read more about Sleepy Rituals for Tired Parents http://www.abundantmama.com/5-sleepy-rituals-for-tired-parents/ Get your copy of the workbook 10 Habits of Highly Effective Mamas now. http://www.abundantmama.com/10-habits-of-highly-effective-mamas/